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JBS Wellness:  731 S IL-21, STE 140 Gurnee, IL  60031

Serenity Acupuncture:  503 Madison, Oak Park, IL 60302

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August 28, 2017

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January 1, 2018

Hygge, pronounced “hue-guh” has its roots in Denmark and is translated as “coziness and comfortable conviviality that engenders a feeling of contentment or well being.” Winter is the peak season of Hygge in that part of the world, although you can make your life more “...

August 28, 2017

There is a pathology in Chinese Medicine called Summerheat Damp.  This is a hot type of Dampness in our bodies which is caused by humidity and heat (external factors).  We exacerbate any internal  Heat/Damp we may have in our constitution with foods common in summer su...

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August 28, 2017

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